Welcome to Delhi, the impressive capital and the second most populous city of India. A living showcase of imperial glory and rich cultural heritage, Delhi is home to countless monuments and historic landmarks.

Upon arrival at Delhi International Airport, you will be greeted by your private driver and transferred to your hotel. After check-in, take some time to relax and prepare for your first experiences in the city.

Your introductory sightseeing begins with a drive past Rashtrapati Bhavan, the official residence of the President of India, followed by a stop at the iconic India Gate. This war memorial is dedicated to the 82,000 Indian soldiers who lost their lives during World War I (1914–1921).

End the day surrounded by history and culture, with an overnight stay at your hotel in Delhi.

After breakfast, begin a comprehensive guided tour of Delhi, India’s historic capital that blends culture, history, and vibrant markets.

The day starts with a visit to Jama Masjid, the largest mosque in India, followed by a drive past the imposing Red Fort (Lal Qila), one of the city’s most important landmarks.

Next, immerse yourself in the bustling atmosphere of Chandni Chowk, one of the oldest and busiest markets in Old Delhi. Experience a traditional rickshaw ride, stroll along Khari Baoli, Asia’s largest spice market, and enjoy a delicious lunch at a local restaurant.

In the afternoon, explore Humayun’s Tomb, a UNESCO World Heritage Site built in 1570 and renowned as the first garden-tomb on the Indian subcontinent. Continue to the magnificent Qutub Minar, a five-story minaret standing 73 meters tall, another UNESCO World Heritage Site begun by Qutb-ud-Din Aibak in 1192.

End the day with a visit to Gurudwara Bangla Sahib, one of the most famous Sikh temples in Delhi, associated with the eighth Sikh Guru, Guru Har Krishan. Admire its stunning golden dome and serene holy pond (Sarovar).

Overnight stay at your hotel in Delhi, completing a day rich in history, culture, and unforgettable experiences.

After breakfast, depart from your hotel and drive to Agra, the city that proudly hosts the world-famous Taj Mahal, one of the Seven Wonders of the World. Known for its rich culture, fascinating history, and stunning Mughal architecture, Agra is a highlight of any Golden Triangle India tour.

Arrive at your hotel in the afternoon and enjoy lunch at a local restaurant before beginning your city exploration. Start with a visit to the majestic Agra Fort, the primary residence of the Mughal emperors until 1638, when the capital was shifted to Delhi. This UNESCO World Heritage Site offers breathtaking views of the Yamuna River and the Taj Mahal.

In the evening, attend the spectacular “Mohabbat-e-Taj” show at the Kalakriti Cultural & Convention Center. This unique theatrical performance tells the eternal love story behind the creation of the Taj Mahal, bringing history to life with music, dance, and drama.

Overnight stay at your hotel in Agra, completing a day filled with culture, history, and unforgettable experiences in the heart of India’s Golden Triangle.

After breakfast, set out for a comprehensive sightseeing tour of Jaipur, the famous Pink City of India, known for its royal heritage, historic monuments, and vibrant culture.

The day begins with a visit to the Hawa Mahal (Palace of Winds), an extraordinary pink sandstone structure built so that the royal women could observe street festivals and processions without being seen. Next, explore Jantar Mantar, a UNESCO World Heritage Site and an impressive collection of 19 architectural astronomical instruments built in 1738 by Maharaja Sawai Jai Singh II.

Continue to the City Palace, a magnificent complex of courtyards, gardens, and palaces located in the heart of the Old City, blending Rajput, Mughal, and European architectural styles. Then visit Jal Mahal (“Palace in the Middle of the Lake”), a 17th-century gem admired for its unique Rajput architecture and its serene setting on Man Sagar Lake.

In the afternoon, head to the majestic Amber Fort, another UNESCO World Heritage Site and one of Jaipur’s top attractions. Built in the late 16th century by the Rajput kings, this grand fort showcases stunning architecture, intricate mirror work, and panoramic views of the Aravalli Hills.

End your day at Nahargarh Fort, offering breathtaking views of Jaipur city at sunset — the perfect spot for photos and relaxation.

Overnight stay in Jaipur, concluding a day filled with history, royal architecture, and the authentic cultural spirit of Rajasthan.

After breakfast, begin your day with a visit to Galta Ji Temple, also known as the Monkey Temple. This ancient pilgrimage site is nestled between the hills and is famous for its sacred natural springs and resident monkeys, making it one of the most spiritual attractions in Jaipur.

On your way, stop at the enchanting Jal Mahal (Palace in the Middle of the Lake), a stunning 17th-century architectural masterpiece that seems to float on the serene waters of Man Sagar Lake.

Continue to the majestic Amber Fort (Amer Fort), a UNESCO World Heritage Site and Jaipur’s most famous attraction. Built in the late 16th century by the Rajput kings, this fort showcases a blend of Hindu and Mughal architecture, intricate carvings, mirrored halls, and breathtaking hilltop views.

In the evening, visit Nahargarh Fort, perched high on the Aravalli Hills. Known for its commanding views over the Pink City, it is the perfect spot to enjoy a magical Jaipur sunset and capture unforgettable photos.

Overnight stay in Jaipur, surrounded by the city’s royal charm, forts, and cultural spirit.

After breakfast, transfer to Jaipur Airport for your flight to Trivandrum. Upon arrival, a private vehicle will take you to Kollam, where you will check in at a specialized Ayurveda and wellness retreat located on the serene shores of Ashtamudi Lake.

Your first day at the Ayurveda retreat in Kerala begins with a holistic wellness program designed to balance body, mind, and spirit:

• Abhyangam Massage – A full-body oil massage with warm, medicated herbal oils that improves circulation, relieves stress, and rejuvenates the body.

• Njavara Kizhi (Navarakizhi) – A traditional Ayurvedic treatment using warm pouches filled with medicinal rice. This form of Swedana (therapeutic sweating) nourishes the body, strengthens muscles, improves skin tone, and is highly beneficial for arthritis, neuromuscular disorders, and degenerative conditions.

• Herbal Steam Bath – A detoxifying therapy that enhances the benefits of prior treatments by eliminating toxins and purifying the body.

• Yoga & Meditation – 1 hour of daily practice with expert instructors, helping to restore inner balance, mental clarity, and relaxation.

All meals at the retreat are carefully prepared according to Ayurvedic dietary principles, offering a balanced menu that supports detoxification and overall wellness.

📍 Total daily therapy duration: approximately 1.5 hours of Ayurveda treatments + 1 hour of yoga/meditation.

After breakfast, your second day at the Ayurveda retreat in Kerala continues with a complete program of detoxification, relaxation, and natural healing:

• Udwarthanam (Udvartana) – A traditional Ayurvedic deep tissue massage using dry herbal powders. This powerful therapy supports detoxification, exfoliates the skin, boosts circulation, reduces water retention, and aids in healthy weight management. It leaves the skin smooth, toned, and rejuvenated.

• Egyptian Foot Reflexology – An ancient healing practice that applies pressure to specific reflex points on the feet corresponding to vital organs and body systems. It promotes deep relaxation, restores energy flow, and enhances overall balance of body and mind.

• Ayurvedic Facial Therapy – A natural facial treatment with herbal pastes and oils designed to cleanse, nourish, and revitalize the skin, leaving it glowing and refreshed.

• Yoga & Meditation – A daily guided session to enhance the effects of the treatments, promote mindfulness, and cultivate spiritual harmony.

All meals follow the Ayurvedic diet program, carefully prepared to support detoxification, boost energy, and align with your body’s unique constitution (dosha balance).

📍 Total daily therapy duration: approx. 1.5 hours of Ayurvedic treatments + 1 hour of yoga/meditation.

After breakfast, your third day at the Ayurveda retreat in Kerala is dedicated to deep relaxation and holistic care for the body, mind, and hair:

• Abhyangam – A full-body massage using warm medicated oils that enhance circulation, relax muscles, and rejuvenate the body, leaving you refreshed and revitalized.

• Shirodhara – One of the most renowned Ayurvedic therapies, involving a continuous stream of warm therapeutic oil poured over the forehead and scalp. This treatment promotes deep relaxation, reduces stress, improves sleep quality, and restores mental clarity.

• Keshasamrakshanam (Ayurvedic Hair Care) – A traditional hair treatment that nourishes the roots, strengthens hair health, and protects against dryness and hair fall. Using natural oils and massage techniques, it restores shine, vitality, and resilience to your hair.

• Yoga & Meditation – 1 hour of guided practice to complement the therapies, enhancing harmony between body and mind.

All meals at the retreat are tailored to the Ayurvedic dietary program, offering light, nutritious options that support detoxification and overall wellness.

📍 Total daily therapy duration: approximately 1.5 hours of Ayurvedic treatments + 1 hour of yoga/meditation.

After breakfast, your fourth day at the Ayurveda retreat in Kerala focuses on therapies that provide relief, restoration, and enhanced physical wellness:

• Abhyangam – A traditional full-body massage using warm Ayurvedic oils that stimulate circulation, relax muscles, and promote overall rejuvenation.

• Elakizhi – A unique Ayurvedic treatment for muscles, joints, and bones. Medicinal herbal leaves are sautéed in therapeutic oils and wrapped into small bundles (potli), which are then applied with specialized movements across the body. This therapy relieves pain, inflammation, rheumatism, and stiffness.

• Swedana (Herbal Steam Bath) – A therapeutic steam treatment that promotes detoxification, relaxes the body, and aids in the removal of toxins through perspiration.

• Yoga & Meditation – 1 hour of daily guided practice to enhance the benefits of the treatments and restore harmony between body and mind.

Meals at the retreat are specially designed according to Ayurvedic dietary principles, supporting detoxification, strengthening the body, and maintaining energy balance.

📍 Total daily therapy duration: approx. 1.5 hours of Ayurveda treatments + 1 hour of yoga/meditation.

After breakfast, your fifth day at the Ayurveda retreat in Kerala is dedicated to detoxification, rejuvenation, and respiratory health:

• Detox Body Polish & Facial Detox Polish – Therapeutic exfoliation for the body and face using herbal oils and natural ingredients. This treatment deeply cleanses, removes dead skin cells, detoxifies from environmental pollutants, and hydrates the skin, leaving it glowing and refreshed.

• Nasyam Dhoomam – A fundamental Panchakarma therapy involving facial and head massage with medicated oils, combined with steam inhalation infused with essential oils. This treatment supports respiratory health, relieves sinus congestion, allergies, headaches, and promotes overall airway cleansing.

• Yoga & Meditation – 1 hour of daily guided practice to complement the therapies, bringing harmony to body, mind, and spirit.

Meals at the retreat follow the Ayurvedic dietary program, supporting detoxification, wellness, and energy balance throughout the day.

📍 Total daily therapy duration: approx. 1.5 hours of Ayurveda treatments + 1 hour of yoga/meditation.

After breakfast, your sixth day at the Ayurveda retreat in Kerala focuses on deep relaxation, detoxification, and balancing the body and mind:

• Deep Tissue Massage – A specialized therapy targeting the deeper layers of muscles and connective tissue. Slow, firm strokes and pressure help release muscle tension, break down scar tissue, and reduce chronic pain.

• Swedish Sojourn Massage – The classic Swedish massage uses long, gliding strokes, kneading, and gentle tapping to improve blood circulation, relieve stress, and promote a sense of deep relaxation.

• Elakizhi – Traditional Ayurvedic therapy using warm herbal leaf bundles (potli) applied to muscles and joints. Ideal for relieving joint pain, muscular stiffness, and improving mobility.

• Shirodhara – A soothing Ayurvedic therapy where warm oil gently flows over the forehead, calming the nervous system, reducing stress, and enhancing sleep quality.

• Yoga & Meditation – 1 hour of guided yoga practice to enhance inner balance, mental clarity, and overall rejuvenation.

All meals at the retreat follow the Ayurvedic dietary program, supporting detoxification, nourishment, and holistic wellness.

📍 Total daily therapy duration: approx. 1.5 hours of Ayurveda treatments + 1 hour of yoga/meditation.

After breakfast, your seventh day at the Ayurveda retreat in Kerala is dedicated to rejuvenation, balance, and farewell wellness before departure:

• Ayurvedic Facial – A holistic treatment based on Ayurvedic principles. Using herbal and organic ingredients, this therapy balances the doshas (Vata, Pitta, Kapha), deeply nourishes the skin, and provides natural radiance without chemicals.

• Egyptian Foot Reflexology – An ancient therapy applying pressure to energy points on the feet that correspond to organs and systems in the body. It enhances circulation, relieves tension, and improves overall well-being.

• Herbal Steam Bath (Swedana) – A botanical steam treatment that opens pores, removes toxins, improves circulation, and supports the body’s detoxification process.

• Yoga & Meditation – 1 hour of guided yoga to calm the mind, improve flexibility, and restore inner balance.

After the therapies, enjoy a nourishing meal at the retreat before transfer to Kochi, marking the conclusion of your Kerala wellness journey.

📍 Total daily therapy duration: approx. 1.5 hours of Ayurveda treatments + 1 hour of yoga/meditation.

After breakfast, enjoy some free time depending on your flight schedule. A private transfer will take you to Kochi Airport for your onward journey, concluding your 14-day Golden Triangle and Kerala Ayurveda tour.