Arrive by flight in Kochi (Cochin), Kerala. Your local guide will welcome you at the airport and transfer you to your hotel for check-in.

In the afternoon, explore the local Kochi market, where you can experience the authentic atmosphere of the city and discover traditional Kerala spices, handicrafts, and products.

The serene city of Kochi has been a historic crossroads for traders and explorers for over 600 years. The city offers a unique cultural mosaic:

• Iconic Chinese fishing nets, a one-of-a-kind attraction in India.

• Ancient mosques and charming Portuguese-style houses.

• A 400-year-old historic synagogue, reflecting the city’s multicultural heritage.

• Colonial British ruins, showcasing Kochi’s rich history and heritage.

Enjoy your first overnight stay in Kochi, with breakfast at the hotel, allowing time to relax after your journey and prepare for the exciting adventures ahead in Kerala.

After breakfast, embark on a detailed tour of Kochi (Cochin), Kerala, exploring its rich history, architecture, and cultural landmarks.

Begin your visit at the Mattancherry Palace, also known as the Dutch Palace. Originally a Portuguese structure, the palace features stunning Kerala murals, historical portraits, and exhibits that showcase the legacy of the local Raja kingdom.

Next, explore the historic churches built during the missionary era and the Paradesi Synagogue, the oldest active synagogue in the Commonwealth. This landmark highlights Kochi’s multicultural heritage and its centuries-old traditions.

In the afternoon, head to Fort Kochi, the city’s historic heart. Here, admire the iconic Chinese fishing nets, massive cantilevered nets that extend over the waters like giant hammocks. Once used for fishing, these nets are now one of Kerala’s most photographed attractions and a symbol of Kochi’s coastal charm.

Return to your hotel in the evening. Overnight stay in Kochi, Kerala.

After breakfast, depart from your hotel in Kochi and journey to Munnar, Kerala’s scenic hill station.

Munnar, South India’s largest tea-growing region, is renowned for its rolling hills blanketed in emerald tea plantations stretching to the horizon. The breathtaking landscape offers a picturesque and tranquil setting, perfect for photography and a relaxing journey through the verdant hills.

Arrive in Munnar in the afternoon. In the evening, enjoy a Kalaripayattu performance, showcasing the ancient Indian martial art, offering a unique cultural experience and a glimpse into the traditional heritage of Kerala.

Overnight stay with breakfast at your hotel in Munnar, allowing time to rest and prepare for the next day’s exploration of tea plantations and natural attractions.

After breakfast, visit the Tea Museum in Munnar, where you’ll discover the origins and development of the tea plantations in the Western Ghats. The museum provides a comprehensive insight into the history, culture, and production of tea in Kerala, making it a must-see for travelers interested in culinary heritage and cultural experiences.

Next, explore a spice plantation in Munnar, one of the most significant in Kerala. Wander through the lush farm, learn about the variety of spices cultivated, including pepper, cardamom, cinnamon, and cloves, and immerse yourself in the aromatic and vibrant plantation environment.

In the afternoon, enjoy a private jeep safari in Munnar, traveling through the Mankulam and Anakulam tribal villages. Along the way, witness high-altitude tea gardens, waterfalls, indigenous wildlife, including wild elephants, and rural villages that preserve the region’s authentic organic lifestyle.

The tour concludes with a return to your hotel in Munnar for an overnight stay, allowing you to relax and reflect on a day filled with cultural, natural, and sensory experiences.

Kumarakom is a renowned destination in Kerala, famous for its mesmerizing backwaters, a network of canals, lakes, and rivers that showcase the region’s natural beauty. Visitors can enjoy houseboat cruises, experience traditional life along the waterways, and observe the rich local wildlife, including diverse bird species, fish, and other aquatic animals. Kumarakom is perfect for nature lovers and travelers seeking peace and tranquility.

Arrive in Kumarakom around midday, check in at your hotel, and take some time to relax. The rest of the day is free for you to explore the area or enjoy the hotel’s amenities, setting the stage for an immersive backwater experience. The overnight stay will be at your hotel in Kumarakom, offering a serene start to your Kerala backwaters journey.

After breakfast, embark on an authentic cultural tour of a traditional village in Kumarakom, Kerala. This immersive experience is perfect for travelers who want to witness the real lifestyle of Kerala locals.

Enjoy a peaceful Shikara boat ride, a traditional and elegant boat smaller than the iconic Kerala houseboats, allowing you to navigate the serene canals in comfort and style.

During the village tour, you’ll observe locals as they:

• Climb coconut trees for harvesting

• Weave mats and handmade crafts

• Fish using traditional nets

• Engage in other rural agricultural activities

This experience offers a unique insight into the daily life and culture of Kerala villagers, set amidst the lush natural beauty of the backwaters.

Return to your hotel in Kumarakom for the afternoon at leisure. The overnight stay in Kumarakom completes a day full of authentic Kerala experiences.

After breakfast, depart for Alleppey (Alappuzha), famously known as the “Venice of the East” in Kerala.

Alleppey is renowned worldwide for its stunning backwaters, featuring an extensive network of canals and over a thousand traditional floating homes. This region offers travelers an authentic Kerala waterway experience, perfect for relaxation and exploration.

Upon arrival in Alleppey, check-in to your private, air-conditioned houseboat. Enjoy a freshly prepared meal on board before embarking on a cruise along the serene Vembanad Lake, where you’ll take in the picturesque canals, swaying palm trees, and charming village scenery. The backwater cruise is a truly memorable experience, combining tranquility, natural beauty, and cultural immersion.

Dinner and overnight stay will be on the private houseboat in Alleppey, completing a magical day amid the enchanting backwaters of Kerala.

After breakfast, depart from Alleppey and head to Kollam, in South Kerala, renowned for its serene Ashtamudi backwaters, cashew plantations, coconut palms, and picturesque traditional villages. This tranquil region is perfect for travelers seeking peace, natural beauty, and an authentic Kerala experience away from the crowds.

Upon arrival in Kollam, check in to your luxury wellness resort and prepare for the first day of personalized Ayurveda treatments, designed to rejuvenate the body, mind, and spirit:

• Abhyangam – Full-body massage with warm medicinal oils for deep relaxation and rejuvenation.

• Njavara Kizhi (Navarakizhi) – Traditional Ayurveda therapy using warm medicinal rice pouches to nourish the body, strengthen muscles, and improve skin tone. Beneficial for neuromuscular conditions, arthritis, and degenerative disorders.

• Herbal Steam Bath & Yoga – Enhances relaxation, detoxification, and overall mind-body balance.

Meals (lunch and dinner) are served at the resort, tailored to complement your Ayurveda treatments.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of guided yoga, offering a complete holistic Ayurveda experience to restore energy and wellbeing.

After breakfast, begin your second day at the Ayurveda retreat in Kollam with a comprehensive program of Ayurveda therapies and yoga designed to detoxify, rejuvenate, and harmonize the body and mind:

• Udwarthanam (Udvartana) – Traditional Ayurveda therapy involving deep massage with dry or herbal powders. This treatment promotes detoxification, exfoliation, weight management, and revitalizes the body, leaving you energized and balanced.

• Egyptian Foot Reflexology – Ancient therapeutic practice targeting specific points on the feet corresponding to vital organs and systems throughout the body, enhancing relaxation, circulation, and overall well-being.

• Ayurvedic Facial Treatment – Holistic face care based on Ayurveda principles, personalized to your skin’s unique needs, promoting a healthy, radiant complexion.

• Yoga & Meditation – Daily guided sessions for inner balance, flexibility, and deep relaxation.

Meals (lunch and dinner) are served at the resort, tailored to complement the Ayurveda treatments and support your holistic wellness journey.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of guided yoga, offering a complete wellness and Ayurveda experience in Kerala.

After breakfast, continue your Ayurveda wellness journey in Kollam with a comprehensive program of therapies and yoga, designed to rejuvenate body, mind, and hair health:

• Abhyangam (Full-Body Massage) – Holistic massage using warm, therapeutic oils to promote deep relaxation, improve blood circulation, and rejuvenate the body.

• Shirodhara – Classic Ayurveda treatment where warm oil gently flows over the forehead, helping to reduce stress, relieve tension, and enhance mental calmness.

• Keshasamrakshanam (Hair Care Therapy) – Traditional Ayurveda hair treatment focusing on nourishment, strengthening, and overall hair health using herbal oils and massage techniques.

• Yoga & Meditation – Daily guided sessions to enhance flexibility, balance, and inner peace.

Lunch and dinner are served at the resort in accordance with your Ayurvedic wellness program, supporting detoxification and overall vitality.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of guided yoga, offering a complete wellness and Ayurveda experience in Kerala.

After breakfast, continue your Ayurveda retreat in Kollam with a full day of wellness treatments and yoga, designed to enhance flexibility, reduce muscle tension, and rejuvenate the body:

• Abhyangam (Full-Body Massage) – Holistic massage using warm, therapeutic oils to relax muscles, improve blood circulation, and revitalize the body.

• Elakizhi (Herbal Leaf Massage) – Traditional Ayurveda therapy for muscle, joint, and bone relief, using herbal leaves fried in medicated oil and wrapped in linen (potli) to soothe tension and increase flexibility.

• Swedana (Herbal Steam Therapy) – Therapeutic steam bath that promotes detoxification, relieves stress, and enhances relaxation.

• Yoga & Meditation – Daily guided sessions to restore balance, increase energy flow, and calm the mind.

Lunch and dinner are served at the resort, following the Ayurvedic wellness meal plan to support detoxification and overall vitality.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of yoga, providing a complete Ayurveda and wellness experience in Kollam, Kerala.

After breakfast, enjoy a full day of rejuvenating Ayurveda treatments and yoga designed to detoxify the body, refresh the skin, and enhance respiratory wellness:

• Detox Body & Facial Polish – Holistic exfoliation and detoxification for body and face, removing dead skin cells, impurities, and toxins. Natural herbal formulations provide hydration, nourishment, and a radiant glow.

• Nasyam Dhoomam (Panchakarma Therapy) – Traditional Ayurveda therapy combining facial and head massage with medicated oils and steam inhalation with essential oils, supporting respiratory health, sinus clearance, and deep relaxation.

• Yoga & Meditation – Daily session to improve flexibility, balance, and mental calmness.

Lunch and dinner are served at the resort according to the Ayurvedic wellness meal plan, complementing the treatments for optimal detoxification and vitality.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of yoga, offering a complete Ayurveda wellness experience in Kollam, Kerala, for body detox and spiritual rejuvenation.

After breakfast, experience a combination of therapeutic and relaxing Ayurveda treatments along with yoga, designed to release muscle tension, enhance circulation, and restore body-mind balance:

• Deep Tissue Massage – Therapeutic technique focusing on deep muscle layers and connective tissue. Slow, firm pressure and deep strokes help release tension, break down scar tissue, and reduce chronic pain.

• Swedish Sojourn Massage – Relaxing massage using long gliding strokes, kneading, and gentle tapping to promote blood circulation, relieve muscle tightness, and induce deep relaxation.

• Elakizhi (Herbal Potli Massage) – Traditional Ayurveda treatment using herbal leaves wrapped in linen bags for muscles, joints, and bones, enhancing flexibility and relieving stiffness.

• Shirodhara – Head and face therapy where warm herbal oil flows gently on the forehead, calming the nervous system, reducing stress, and improving mental clarity.

• Yoga & Meditation – Daily session to improve flexibility, balance, and inner calmness.

Lunch and dinner are served at the resort following the Ayurvedic meal plan, supporting detoxification and overall well-being.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of yoga, offering a complete Ayurveda wellness experience in Kollam, Kerala, perfect for muscle relaxation and full body-mind rejuvenation.

After breakfast, enjoy a complete Ayurveda and yoga program designed to rejuvenate body, mind, and spirit:

• Ayurvedic Facial Treatment – Holistic, natural facial therapy based on the ancient Ayurvedic medical system. Tailored to your skin type and constitution, it balances the doshas (Vata, Pitta, Kapha) using herbal and organic ingredients, promoting hydration, radiance, and deep rejuvenation.

• Egyptian Foot Reflexology – Therapeutic technique applying pressure to specific points on the feet connected to organs and body systems, enhancing circulation, energy flow, and overall wellness.

• Herbal Steam Bath – Supports detoxification, stimulates blood circulation, relaxes muscles, and promotes deep relaxation.

• Yoga & Meditation – Daily session to improve flexibility, inner balance, and mental calmness.

Lunch is served at the resort following the Ayurvedic meal plan, after which you depart for Kochi, concluding your Kerala wellness journey.

Daily therapy duration: Approximately 1 hour 30 minutes of treatments + 1 hour of yoga, providing a complete Ayurveda wellness experience in Kollam, ideal for body and mind rejuvenation.

After breakfast, enjoy free time depending on your flight schedule from Kochi International Airport.

Your private transfer will take you to the airport for your departure flight, concluding your Kerala wellness and cultural journey.